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Using existing data from nine studies and involving 4,378 stroke occurrences, the scientists found that, compared to those who consume less than one cup of green or black tea per day, those drinking three or more cups per day have a 21 per cent lower likelihood of suffering a fatal or non-fatal stroke. Lenore Arab, PhD, Professor, Department of Medicine and Dept of Biological Chemistry, David Geffen School of Medicine at UCLA, who lead the research program explained, This Meta analysis suggests that daily increase in consumption to 3 cups of tea per day could lower the risk of ischemic stroke by 21%. These findings relate to black and green teas but not herbal teas. It would be premature to point to a single substance from tea such as theanine or flavonoids or catechins as causal. Dr Paul Quinlan, Research Director at the Lipton Institute of Tea, added: In recent years, more and more research from many different sectors, has pointed to significant mental and physical health benefits of regular tea consumption. This new study adds reduced risk of stroke to the list, which already includes hydration, high antioxidant content, cognitive performance and dental health. We are delighted to have helped fund this study and helped further our understanding of the role of tea in physical wellbeing.
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Strokes are the second most common cause of death globally as well as a major cause of disability, with up to 20 million strokes occurring annually. This research refers to a reduced risk of suffering an ischemic stroke, where vessels become clogged, rather than a hemorrhagic stroke which is when vessels rupture and cause blood to leak into the brain. Ischemic strokes account for around 83 per cent of all stroke cases, with hemorrhagic being far less common. A full copy of the research, Green and Black Tea Consumption and Risk of Stroke: A Meta analysis, will be published online in Stroke from 19 February at: The Lipton Institute of Tea is Unilever's dedicated tea research facility, headquartered at Sharnbrook, just outside London in the UK.
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